Everyday Vegan and Gluten-Free Indian Meals: Simplicity and Flavor in Harmony

  If you're on the lookout for a delightful treat that's free from common allergens like peanuts, tree nuts, dairy, soy, and more, then Olya Naral Karani, or Fresh Coconut Dumplings, is just the recipe you need. These scrumptious dumplings are not only allergy-friendly but also an absolute delight for your taste buds. They're filled with a sweet and aromatic coconut-jaggery stuffing, encased in a perfectly crispy covering. However, please be aware that this recipe contains coconut. Now, let's dive into the step-by-step guide to crafting these delectable treats. Ingredients: For the Stuffing: 1 and ½ cups of freshly grated coconut ¾ cup of grated jaggery ¼ cup of sugar ¼ tsp of salt ½ tsp of cardamom powder For the Covering: ½ cup of all-purpose flour (Maida) ½ cup of whole wheat flour 2 tbsp of vegetable oil Salt to taste Water Instructions: Preparing the Stuffing: In a mixing bowl, combine the freshly grated coconut, grated jaggery, sugar, and salt. Mix these ingredien

The festive season is approaching, and what better way to start the celebrations than with delightful, homemade sweets that are not only delicious but also free from common allergens like wheat, peanuts, tree nuts, dairy, casein, soy, egg, sesame, fish, and shellfish? We present to you the Naral/Khobra Vadi Trio – a collection of three vegan and allergen-free coconut-based sweets that will tickle your taste buds and leave you craving for more. 1. Plain Khobra Vadi: Ingredients for Coconut Barfi: Grated Coconut – 3 cups Sugar – 2 cups Coconut cream – 3 TBSP Raisins – 1 Tbsp Cardamom powder – 1 Tsp Method: Add grated coconut, sugar, and coconut cream to a pan. Mix well and cook over medium flame. When the mixture starts leaving the sides of the pan, add raisins and cardamom powder. Cook for an additional 2-3 minutes. Grease a plate, spread the mixture evenly, and shape it into squares. Allow it to cool for about 10 minutes, then cut into squares or diamonds. 2. Gajar Khobra Vadi: Ingredi

  Eating a vegan and gluten-free diet doesn't mean sacrificing flavor or satisfaction. In fact, it opens up a world of vibrant, wholesome, and delicious possibilities. One-pot meals, in particular, offer a convenient and fuss-free way to enjoy nourishing plant-based dishes. In this collection of vegan one-pot meals, we've curated recipes that are not only free from common allergens but also bursting with flavor. Let's dive into these mouthwatering creations! Mexican verde Rice Ingredients :  Basmati Rice – 1 cup. Spinach – 1 cup. Cilantro – 1/2 cup Garlic cloves – 3-4 Serrano pepper  – 1  Corn kernels – 1/2 cup Vegetable oil – 1 TBSP Cumin powder – 1 Tsp Water – 1 cup Lemon juice  – 1 TBSP Salt to taste Method For Preparing Vegan Mexican Verde Rice –  Take Basmati rice, wash it 2-3 times. Add water and soak for 15-20 minutes. Verde Paste – Add spinach , cilantro, garlic, serrano pepper to a grinder jar. Grind into fine paste. Add 2 TBSP water if needed. Heat a heavy bottom