Everyday Vegan and Gluten-Free Indian Meals: Simplicity and Flavor in Harmony

  At Grub Allergy, we’re all about making allergy-conscious eating simple and satisfying. These gluten free dishes are perfect for lunch or dinner—crafted with clean ingredients, zero gluten, and 100% flavor. 🍲 Quick & Safe Gluten-Free Dishes Stuffed Bell Peppers with Quinoa and Black Beans Protein-rich, high-fiber, and free from gluten and dairy. Sweet Potato & Chickpea Bowl with Tahini Sauce A warm, hearty meal that checks every dietary box. Tofu Stir Fry with Gluten-Free Tamari Sauce Vegan Mac & Cheese with Brown Rice Pasta Baked Cauliflower Wings with Buffalo Sauce A favorite from our comfort food section, made 100% gluten-free. Read more- Top 10 Gluten Free Breakfast Foods to Kickstart Your Morning

Discover the joy of allergen-free cooking with Grub Allergy—your go-to destination for flavorful, nutritious, and family-friendly gluten dairy free recipes . Whether you're exploring gluten free and dairy free recipes for health, allergies, or clean eating, our kitchen is packed with creativity and taste. From hearty soups and curries to decadent desserts, each dish is thoughtfully crafted to be both safe and satisfying. Our recipes are completely gluten and dairy free, using natural substitutes without compromising flavor. Ideal for kids, adults, and anyone managing food sensitivities, Grub Allergy makes allergy-friendly eating fun, easy, and accessible. Explore our growing collection of gluten free dairy free recipes and transform your meals today!

  At Grub Allergy, we understand the challenge of creating a pancake that’s both gluten-free and vegan—and we’ve done it. Our original recipe brings together everything you love about pancakes, with none of the allergens. What’s Inside: A custom gluten-free flour mix Plant-based milk for moisture Flax or banana as the egg substitute Natural acid (like lemon juice) for fluffiness No gums, no weird textures—just real food that works beautifully for breakfast, brunch, or a late-night snack. Read more- Grub Allergy’s Vegan Pancake – 100% Eggless, Dairy-Free, and Delicious

 Looking for vegan breakfast foods that are free from gluten, dairy, eggs, and nuts? At Grub Allergy, we offer wholesome, kid-friendly recipes like Mix Dal Appe , Ragi Malt, and Overnight Oats. Discover fresh, allergy-safe vegan breakfast food ideas and simple vegan breakfast suggestions perfect for busy mornings. Every recipe is 100% plant-based and thoughtfully crafted for sensitive diets. 

  Our Vegan Chocolate Chip Cookie isn't just a cookie—it’s a solution. For anyone who thought they couldn’t enjoy a classic cookie due to allergies or dietary choices, we created a recipe that checks every box. What’s Inside: Vegan butter for that perfect softness Brown sugar for chewiness All-purpose flour or GF options Flaxseed meal instead of eggs Loads of dairy-free chocolate chips It’s everything you love about chocolate chip cookies—without the ingredients you avoid. We’ve tested this recipe for texture, taste, and allergy safety so you don’t have to. Read more- Discover the GrubAllergy Way: Vegan Cookies That Everyone Loves

 Explore a flavorful world of health with our carefully curated gluten free diet recipe collection. Whether you're starting your day with energizing gluten free breakfast foods or preparing satisfying gluten free dishes for lunch and dinner, Grub Allergy brings you allergy-conscious choices that don’t compromise on taste. From quick snacks to hearty gluten free food meals, each recipe is crafted to support dietary needs without the stress. Dive into our variety of gluten free recipes and rediscover food freedom with every bite.